Séverine offers you a training programme which proposes to strengthen your muscles, to develop your stamina but also your capacity of recovery, to develop your muscular strength and to work on your articular flexibility.
About : 2 Alpes Sport
A schedule of weekly classes is offered throughout the year, which can vary according to the season and off-season. It is composed of cardio/muscular reinforcement classes, boxing technique classes and punching bag classes. These courses take place outdoors or indoors depending on the course and the weather, outdoors at the Lac de la Buissonnière, indoors at 23 avenue de la Muzelle.
The boxing technique and bag striking classes allow you to develop your stamina and muscular strength: stamina, recovery, power, explosive sport speed, speed of linking, speed of reaction but also to channel your energy, to evacuate your stress, to make the back round...
Private lessons can be organised for you or for a group with a programme adapted to your objectives.
Minimum age: 8 years
English - Spanish - French - Italian
From 8 years old
- 1 personne(s) maximum
- 20 personne(s) minimum
Every day throughout the year between 8.30 am and 10 pm.
Closed on Saturday.
One price: from 20 € (1 session)
Season pass for adult: from 60 € (Pack of 6 tickets)
Fee: from 80 € (1 month).
Group rate available for > 20 people.
Means of payment
- Bank/credit card