Aquapalming

Looking for a toning workout that's fun and easy on the joints? Aquapalming is for you! This dynamic class uses short fins and combines cardio work, muscle strengthening and aquatic well-being. Thanks to the resistance of the water and the use of fins, every movement becomes more effective: thighs, buttocks, abdominals, back... the whole body works gently but intensely. Accessible to all, aquapalming alternates phases of beating, sheathing and aquatic movement for a complete and stimulating workout...without ever getting bored! So, ready to dive in?

Information and registration at AgorAlp and at the Discovery Pool reception desk on avenue des Jeux.

Age minimum : 16 ans