Half-day hike and vinyasa yoga session – Alpe d’Huez

We start with an easy hike to warm up the body and activate the breathing. In the middle of the itinerary, you'll enjoy an open-air vinyasa yoga session in the midst of a magnificent panorama with a teacher.

Vinyasa yoga is an energetic, movement-based form of yoga that enhances mobility and flexibility.

Finally, the hike continues, leaving you time to soak up the benefits of the mountains.

PRACTICAL INFO:
- Level: 1/4 - Very easy
- Difficulty: 4.00 km and 160 m ascent
- minimum age 8 years and must be accompanied by an adult

WHAT TO BRING FOR THIS HALF-DAY TRIP :
Water bottle (1liter/person), snacks to avoid hypoglycemia, sun cream, sunglasses, fleece jacket or plaid (meditation), soft clothing.

Age minimum : 8 ans