Swimming with fins

Forget about those somewhat monotonous freestyle laps. At the Alpe d’Huez outdoor pool (heated to 27°C), slip on your fins for a session that boosts your cardio and works your glutes and abs.

Muscle Focus: Emphasis on the lower body. This is the ideal exercise for toning your thighs, glutes, abs, and lower back (thanks to constant core engagement).

Cardio workout: Water resistance combined with the surface area of the fins significantly increases cardiovascular effort while remaining gentle on the joints.

Technique and glide: Fins help you better feel the hydrodynamics, improve your body’s horizontal position, and perfect the undulating motion (dolphin-style) or leg kick.

Information and registration are available at the reception desk of the outdoor pool (Avenue des Jeux) and at AgorAlp

Age minimum : 16 ans