Join us for an introduction to trail running in the heart of the Ecrins and Vénéon valleys: proprioception exercises, technical workshops on ascents, descents and foot placement with video analysis.
Review of training paces and associated energy channels.
À propos : Trail initiation in the heart of the Ecrins
In the heart of the Ecrins National Park, come and discover the hidden valleys of the Vénéon valley, among chamois and ibex, under the eyes of golden eagles and bearded vultures.
As a qualified mountain leader, I can take you on day hikes or trekking tours lasting several days for an unforgettable mountain getaway. Try your hand at snowshoeing or trail running, and enjoy the magnificent Saint Christophe en Oisans valley all year round!
Age minimum : 18 ans
En bref
English - Spanish - French
À partir de 18 ans
Array min
Prestations
Activités
- Pedestrian sports
- Trail
- Durée séance : 210 minutes
Capacité
- 8 personne(s) maximum
Ouverture
Open every day.
Tarifs
Fee: 140 €.
Moyens de paiement
- Cash
- Online payment