Yoga – Yogaltitude

Yogaltitude was founded in Les Deux Alpes by its founder Lucie, a Yoga Alliance RYT-500 certified yoga teacher. Lucie studied yoga in India, where she obtained her international qualification in Rishikesh (the Mecca of yoga), and later furthered her knowledge in Mysore, India (the birthplace of Ashtanga Vinyasa Yoga) where she obtained an advanced diploma.
During her training, she also had the opportunity to study therapeutic yoga, yoga for pregnant women and postnatal yoga, as well as acro yoga.
She later completed her training with yoga for children. She continues to train regularly with various schools and masters, both in France and abroad. In Traditional Hatha Tantra yoga classes, the teaching is based on a lineage passed down from master to student for thousands of years through an unbroken chain of personal transmission.

Classes take place in a studio or outdoors.
They also take place in the heart of nature, in a garden with a magnificent view of the mountains, on the lake jetty (in summer), or on a terrace at an altitude of 2,400 m and, more recently, 3,200 m.
Yogaltitude offers group, private or small-group classes, as well as sessions at events.
Classes are open to all levels.
Places are limited, so please remember to book yours.
Registration required at least 24 hours before the class; the class runs with a minimum of 4 and a maximum of 12 students.

WINTER PROGRAMME:
MONDAY at 6.30pm AFTER-SKI YOGA in the DOJO studio (Galibier 5, Village 1800, Lautaret free shuttle bus stop (lines 2, 3 and 5).
THURSDAY at 10.30 am SNOW YOGA outdoors
PRIVATE OR GROUP CLASSES BY APPOINTMENT

SUMMER PROGRAMME: OUTDOORS
TUESDAY: YOGALTITUDE terrace 2400m Diable au Cœur at 10 am
WEDNESDAY: YOGALTITUDE terrace 3200m at 10am Glacier
SUNDAY: YOGA - BREAKFAST - SWIMMING at Chalet Mounier at 8.30am

Age maximum : 99 ans

Age minimum : 3 ans