Awaken your body gently, by putting it in motion, thanks to Thileke's dynamic yoga class!
About : Dynamic awakening
Yoga at the heart of your dynamic awakening!
You'll be able to increase the dynamism of your movements as you breathe.
Each session will include stretching, twisting, bending, lateral bending, balancing, support, etc.
By learning the right and strong movements, you'll learn to settle into the right postures, increase your dynamism and derive a sense of well-being.
You'll learn to be in your body and really feel it!
To be there. Being present for yourself.
Real and dynamic.
Minimum age: 12 years
Welcome: Bring loose clothing and closed shoes.
En bref
English - French - Dutch
From 12 years old
60 min
Services
Activities
- Fitness
- Well-being
- Duration of the session: 60 minutes
Opening
From 04/07 to 31/08/2024, every Friday between 9.15 am and 10.15 am except on 12/07.
Prices
From 10/12/2022 to 16/04/2023
Adult: 25 €.
From 04/07 to 31/08/2024
Adult: 25 €.